OPEN CLASS – CLASSES OBERTES DE MAT PILATES (in ENGLISH)

GENERAL & FOR CYCLISTS / RUNNERS

Feeling like you need some Pilates into your life!

I am a Polestar Pilates International Instructor (Spain & Australia) and from next Friday 7th June onwards, I will be teaching Mat Pilates classes in English at Happy Yoga Girona

Classes will be:

▶ Mondays (start July 1) at 9:30 am
▶ Fridays (start June 28) at 7:00 pm

Sessions are 60′ and your first class is complimentary!

Price: 60 € / month

Small groups and one-on-ones available upon request.

For more information about me and my classes, follow me at Mat Pilates with Mun in Facebook.
Call or whatsapp at +34 644 348 418. You can also email me at muntsa.bau@gmail.com

Join me on the mat and let me show you the benefits of a good Mat Pilates practice!

ABOUT MUN BAU

Mun Bau is a Pilates enthusiast. She started her practice in 2015, during a sabbatical year in Ubud, Bali.

After many years practicing yoga, she decided to give Pilates a try, thinking that would help her improve her physical condition and hence, would be a good complement to her yoga practice. She never thought she would get hooked, right away!

Mun Bau finished her GATEWAY Pilates Certificate in November 2017 in Barcelona and continued her education in Melbourne with the MAT PILATES PROFESSIONAL SERIES in February 2019 – both Teachers Training with the prestigious POLESTAR PILATES International school.